Benefits of Being Calm

There are many benefits of remaining calm, even in the midst of a storm. When we are calm, we create an opening for the holy spirit to enter our lives and guide us. 


We also send a signal to those around us that we are confident and in control, which can help to diffuse a tense situation.

And when we are calm, we are able to think more clearly and make better decisions. In short, being calm is not only good for our own well-being, but it can also have a positive impact on those around us. 

So next time you find yourself in the midst of a stressful situation, take a deep breath and remember the power of calmness.


Being calm has many benefits that often go overlooked. In the hustle and bustle of everyday life, it can be easy to forget the importance of taking a step back and simply being still. However, there are several reasons why being calm is worth your time and effort.

First, when you are calm, you are more likely to be in tune with the holy spirit. This connection can provide you with guidance and comfort throughout your day-to-day life. Additionally, being calm can help you to make better decisions. 


When you are feeling frazzled, it is easy to react without thinking things through. However, if you take a moment to breathe and relax, you will be able to think more clearly and make choices that are in line with your goals and values. 

Finally, calmness can help to improve your physical health. Stress can take a toll on your body, causing problems like headaches, stomachaches, and even insomnia. By taking steps to reduce stress and promote calmness, you can protect your health and improve your overall well-being. 


The next time you are feeling overwhelmed, remember the benefits of taking a moment to relax. By promoting calmness in your life, you can enjoy greater peace of mind, and open yourself to a greater magnet of blessings.

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